Top 5 Drinks to Avoid to Protect Your Teeth

Top 5 Drinks to Avoid to Protect Your Teeth

You’ve probably heard you should be careful to avoid too much sugar in your foods, but what about the beverages you drink each day? You might be surprised to learn that many of your favorite daily drinks could be harming your teeth. Here are some of the culprits to be...
How Does Your Diet Affect Your Oral Health?

How Does Your Diet Affect Your Oral Health?

Most of us understand the importance of good nutrition for our bodies, but did you know that it also affects your oral health? The foods and beverages you consume directly affect your teeth and the health of your mouth. Nutrient dense foods help your body resist...
Healthy Snacks That Are Good For Your Teeth

Healthy Snacks That Are Good For Your Teeth

Did you know that eating snacks throughout the day is actually not good for your teeth? This is because the health of your teeth and gums partially depends on the level of acidity (also known as pH) in your mouth. Ideally your mouth will have a neutral pH. Every time...
6 Helpful Oral Hygiene Tricks

6 Helpful Oral Hygiene Tricks

Use the Right Technique Did you know that how you brush your teeth is just as important as how often? Using the right brushing technique can not only remove excess plaque buildup, but also protect your gums from injury. Hold your brush at a 45-degree angle and brush...
 The Dangers of Periodontal Disease

 The Dangers of Periodontal Disease

Also known as gum disease, periodontal disease is something we don’t typically hear a lot about. Did you know, however, that it affects more than half of American adults in some form? Today we’d like to shed the light on gum disease and educate you about it so you can...

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